Friday, February 06, 2015

HEALTHY AMLA PICKLE

 
So, our own wonder-fruit Amlas are back in season since long now. Light green and glowing, tightly packed with immunity-boosting vitamin C.
 
 
Here's my recipe for making a sweet-n-sour-n-spicy pickle, that's just perfect on the side of just about any food.
 
Ingredients are typed in BOLD.

HEALTHY AMLA PICKLE  

Take 250grams fresh AMLA. Wash, dry, remove seed and slice them in wedges.

 Clean and finely chop -
100grams fresh tender GINGER
100 grams fresh HALDI ( Both Haldar and Amba Haldar) 
6 to 8 GREEN CHILLIES.


Add a handful of RAISINS and chopped KHAREKS ( DRIED DATES). 
 
 
Add WHOLE SPICES -
Black pepper (Kali mirch) -2 spoons, 
Saunf (Fennel seeds)- 2 spoons, 
Methi (Fenugreek seeds)- 1 spoon.

Add POWDERED MASALA : 
For that, heat two spoons of oil, add 4 spoonfuls of Rai (Mustard seeds), 4 spoons Methi(Fenugreek seeds), 2 spoon dhania (coriander seeds), 4 or 5 whole red chillies - Roast them a bit, till it gives out a nice warm aroma. Turn off the heat, add 2 spoons salt, 1 spoon turmeric powder, 1/2 tea-spoon hing. Let it cool. Grind the mixture to a fine powder.

Add Juice of 5to6 LEMONS.

Add half a cup of Gud.(JAGGERY)

Finally, Heat half a cup of Til Oil or Groundnut oil , but do not let it smoke. Then cool it. Mix in.
 
Mix everything quite well.

Cover and keep in a stainless steel vessel for 3-4 days, stir twice a day, till gud melts & everything soaks & spices blend nicely in a sweet and sour sauce. 
 
When ready, the pickle becomes juicy and looks lovely & smells yummy.
Store in a sterilized glass jar and refrigerate. It keeps good for 4-6 months, tastes great.
 ENJOY

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